'1-Hour Cardio Barre | No Equipment HIIT Barre Workout (Full Body)'

57:35 Mar 17, 2021 3 3

'Feeling feisty? Try this 1 Hour Cardio Barre (no equipment needed) for a HIIT barre workout experience that works your full body and revs your heart rate.  It\'s important to mix up your cardio workouts--not all cardio is created equal. This cardio barre workout can be done at home or on the road since it doesn\'t require any equipment. The cardio HIIT bursts bring a new element to your barre workout, to strengthen and tone muscles while also getting your cardio fix in to release endorphins, burn fat, and make your heart healthy.   (Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.)   FREE BOSS BODY SYSTEM: www.wellthybossmembers.com/bossbodysystem  MANDUKA YOGA MAT: https://click.linksynergy.com/deeplink?id=ZdOnmlU8fVM&mid=37873&murl=https%3A%2F%2Fwww.manduka.com%2Fproducts%2Fmanduka-pro-yoga-mat%3Fvariant%3D31221554151482  FREE WEEKLY WORKOUT NOTIFICATIONS + FREE BONUS BEGINNER YOGA LESSON: http://www.wellthyboss.com/free-barre-yoga-balletone-and-pilates-workout-videos/  BARRE ABOVE/BALLETONE CERTIFICATION:  http://www.wellthyboss.com/teachbarre/  WELLTHY BOSS WEBSITE:  http://www.wellthyboss.com  FOLLOW ME ON INSTAGRAM: https://www.instagram.com/wellthybosss/' 

Tags: cardio barre workout at home , dance cardio workout at home , 1 hour cardio barre , no equipment hiit barre workout full body , full length cardio barre class , no equipment cardio barre , no equipment cardio workout 1 hour long

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